Deepen your practice. Sharpen your teaching. Grow your career.
TPU workshops are intensive, single-day deep dives designed to expand your teaching toolkit. Whether you're a recent graduate or a seasoned instructor, these sessions offer hands-on learning, community connection, and practical skills you can use immediately.
Practical, evidence-informed tools for teaching pregnant clients, postpartum clients, and students with spinal conditions and injuries.
Cue with intention — cut the filler, layer for different learners, and make every hands-on adjustment purposeful.
Explore creative, purposeful integration of props, bands, balls, magic circles, and more, to challenge and inspire your clients.
Dates coming soonDiscover how to bridge Pilates principles with athletic performance, build strength, mobility, and injury prevention for sport-specific training.
Dates coming soonAddress the unique needs and common barriers men face in Pilates, from mobility limitations to programming strategies and cueing language.
Dates coming soonEssential knowledge for teaching through pregnancy and postpartum recovery. Safe modifications, contraindications, and trimester-specific programming.
Dates coming soonWe are actively working toward offering CE credits for our workshop offerings. Stay tuned for updates, or contact us to express your interest.
Special Populations Workshop: Teaching with Confidence — 12:00 – 3:00 PM at HerForm Studio. Members pay half.
See the workshop